{"id":14445,"date":"2025-02-22T05:32:55","date_gmt":"2025-02-21T22:32:55","guid":{"rendered":"https:\/\/www.paradise-kohyao.com\/aruna-aura-spa-wellness\/aruna-aura-spa-wellness\/the-paradise-yoga-wellness\/"},"modified":"2025-02-22T05:40:32","modified_gmt":"2025-02-21T22:40:32","slug":"the-paradise-yoga-wellness","status":"publish","type":"page","link":"https:\/\/www.paradise-kohyao.com\/zh-hans\/aruna-aura-spa-wellness\/the-paradise-yoga-wellness\/","title":{"rendered":"Yoga Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14445\" class=\"elementor elementor-14445 elementor-14440\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f940645 elementor-section-full_width backdrop-for-header elementor-section-height-default elementor-section-height-default\" data-id=\"f940645\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df64c49\" data-id=\"df64c49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad47311 before-header-shadow elementor--h-position-center elementor--v-position-middle elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"ad47311\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;dots&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-725c34b swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"Yoga\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Yoga Classes<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-8b0546f swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"Yoga\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Yoga Classes<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-1a9a8b0 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"Yoga\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Yoga Classes<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-641e536 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"Yoga class\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Yoga Classes<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fa05ed py-3 py-lg-5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5fa05ed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4c1c40\" data-id=\"c4c1c40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0136b73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0136b73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-340481e\" data-id=\"340481e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47df5ce elementor-widget elementor-widget-text-editor\" data-id=\"47df5ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get out of the concrete walled studio and enjoy yoga in a tranquil and luxurious natural setting right on the beach<\/p><p>for a truly unique and rejuvenating vacation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00999f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"00999f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c8d595\" data-id=\"6c8d595\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-33956cb elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33956cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9dd1858\" data-id=\"9dd1858\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;slide_right&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-92b0c27\" data-id=\"92b0c27\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c174619 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c174619\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"515\" height=\"639\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-01.png\" class=\"attachment-full size-full wp-image-3621\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-01.png 515w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-01-242x300.png 242w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-01-19x24.png 19w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-01-29x36.png 29w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-01-39x48.png 39w\" sizes=\"(max-width: 515px) 100vw, 515px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73bb564 elementor-widget elementor-widget-heading\" data-id=\"73bb564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Yoga on the Beach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b535500 elementor-widget elementor-widget-text-editor\" data-id=\"b535500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Paradise holds daily yoga group classes in our beachfront sala overlooking the beautiful Phang Nga and Krabi coastline in the distance. Our fully qualified Resident Yoga Teacher tailors each class for the needs of the participants. All levels and abilities of yoga students are welcome, from the first-time novice to advanced practitioners. Beginners will find a safe and nurturing environment to begin their yoga journey, and the more advanced students will be able to maintain and deepen their practice, while enjoying the delights of a tropical island resort vacation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-95e5e4a\" data-id=\"95e5e4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c5ade5 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"0c5ade5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-03-600x600.jpg\" class=\"attachment-square size-square wp-image-9794\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-03-600x600.jpg 600w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-03-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4cf36a py-3 py-lg-5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4cf36a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-743e285\" data-id=\"743e285\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ab268c py-3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ab268c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f666236\" data-id=\"f666236\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57f0b65 elementor-widget elementor-widget-image\" data-id=\"57f0b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-600x400.jpg\" class=\"attachment-photo size-photo wp-image-9797\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-600x400.jpg 600w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-300x200.jpg 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-1024x683.jpg 1024w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-768x512.jpg 768w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-1536x1024.jpg 1536w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-2048x1365.jpg 2048w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-1500x1000.jpg 1500w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-1920x1280.jpg 1920w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-24x16.jpg 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-36x24.jpg 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-04-48x32.jpg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a56de00\" data-id=\"a56de00\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-452bfb6 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"452bfb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"626\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png\" class=\"attachment-full size-full wp-image-3619\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png 750w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-300x250.png 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-24x20.png 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-36x30.png 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-48x40.png 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb3f0b elementor-widget elementor-widget-heading\" data-id=\"bfb3f0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get out of the Concrete Walled Studio <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce1abc elementor-widget elementor-widget-text-editor\" data-id=\"1ce1abc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enjoy yoga in a tranquil and luxurious natural setting right on the beach for a truly unique and rejuvenating vacation. Paradise holds daily yoga group classes in our beachfront sala overlooking the beautiful Phang Nga and Krabi coastline in the distance. Our fully qualified Resident Yoga Teacher tailors each class for the needs of the participants. All levels and abilities of yoga students are welcome, from the first-time novice to advanced practitioners. Beginners will find a safe and nurturing environment to begin their yoga journey, and the more advanced students will be able to maintain and deepen their practice, while enjoying the delights of a tropical island resort vacation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe84e7 elementor-widget elementor-widget-heading\" data-id=\"9fe84e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Private Classes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d5f1a elementor-widget elementor-widget-text-editor\" data-id=\"57d5f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Private sessions are available to further your practice, learn more about specific areas of yoga (such as pranayama, yoga philosophy, and meditation); or consult with our Resident Yoga teacher about developing and sustaining your personal practice once back home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0516033 py-3 py-lg-5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0516033\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f40618\" data-id=\"0f40618\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-584b74a elementor-widget elementor-widget-heading\" data-id=\"584b74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">The Beach Yoga Sala<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4daa9e elementor-widget elementor-widget-text-editor\" data-id=\"a4daa9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Yoga Sala is fully equipped with mats, blocks, straps, bolsters, and a range of Thai cushions. It comfortable holds 16 students and provides a comfortable and secluded space to explore the joy of Yoga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfcadd2 py-3 py-lg-5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfcadd2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cd07eb\" data-id=\"6cd07eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-992c1e9 elementor-widget elementor-widget-text-editor\" data-id=\"992c1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In our twice-daily Yoga classes, our experienced Resident Yoga Teacher will help guide &amp; support you on your journey to finding inner stillness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a6f18 elementor-widget elementor-widget-accordion\" data-id=\"32a6f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5311\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5311\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Why us:<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5311\"><p><strong>Yoga &amp; Spa Vacations &amp; Retreats<\/strong><\/p><p style=\"padding-left: 40px;\"><strong>Our Mission<\/strong><br \/>Paradise Yoga is here to provide our guests with the best possible yoga &amp; wellness vacation experience. The program blends modern teaching methods with a more traditional approach to yoga allowing students to fully experience this wonderful art, while relaxing in barefoot luxury. Our packages blend yoga, meditation &amp; therapeutic spa treatments. For adventure seekers, we can set up a host of exciting recreational activities to compliment the yoga. If it\u2019s solitude you seek, Paradise is the very essence of peace &amp; tranquility.<\/p><p style=\"padding-left: 40px;\"><strong>Our Vision<\/strong><br \/>Our on going vision is to introduce an even greater range of innovative spa treatments to the resort as well as hosting specialised yoga &amp; wellness retreat programs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5312\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-5312\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">FAQ:<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-5312\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Why us:\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong>Yoga &amp; Spa Vacations &amp; Retreats<\\\/strong><\\\/p><p style=\\\"padding-left: 40px;\\\"><strong>Our Mission<\\\/strong><br \\\/>Paradise Yoga is here to provide our guests with the best possible yoga &amp; wellness vacation experience. The program blends modern teaching methods with a more traditional approach to yoga allowing students to fully experience this wonderful art, while relaxing in barefoot luxury. Our packages blend yoga, meditation &amp; therapeutic spa treatments. For adventure seekers, we can set up a host of exciting recreational activities to compliment the yoga. If it\\u2019s solitude you seek, Paradise is the very essence of peace &amp; tranquility.<\\\/p><p style=\\\"padding-left: 40px;\\\"><strong>Our Vision<\\\/strong><br \\\/>Our on going vision is to introduce an even greater range of innovative spa treatments to the resort as well as hosting specialised yoga &amp; wellness retreat programs.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"FAQ:\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ced2fc elementor-widget elementor-widget-heading\" data-id=\"4ced2fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">The Paradise Yoga &amp; Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dbb4a74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbb4a74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-1b8e831\" data-id=\"1b8e831\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fab7407 elementor-widget elementor-widget-image\" data-id=\"fab7407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-1024x683.jpg\" class=\"attachment-large size-large wp-image-9788\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-1024x683.jpg 1024w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-300x200.jpg 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-768x512.jpg 768w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-1536x1024.jpg 1536w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-2048x1365.jpg 2048w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-600x400.jpg 600w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-1500x1000.jpg 1500w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-1920x1280.jpg 1920w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-24x16.jpg 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-36x24.jpg 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/Yoga-01-48x32.jpg 48w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c413ac4\" data-id=\"c413ac4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e79ca6 elementor-widget elementor-widget-heading\" data-id=\"0e79ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Resort Yoga Classes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10719bb elementor-widget elementor-widget-text-editor\" data-id=\"10719bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga classes are held twice daily, every day of the year, in our open-air Yoga Sala located at the far end of our private beach, overlooking the spectacular Phang Nga bay. The style of Yoga offered at Paradise Koh Yao takes its influences from several Hatha Yoga forms, such as Ashtanga, Vinyasa Flow, &amp; Yin. Morning classes tend to be more up-beat &amp; energetic, while our evening classes are more relaxing &amp; rejuvenating in the Yin style of yoga. Our fully qualified Resident Yoga Teacher tailors each class for the needs of the participants. All levels &amp; abilities of yoga students are welcome, from the first time novice, to advanced practitioners. Beginners will find a safe &amp; nurturing environment to begin their yoga journey, &amp; the more advanced students will be able to maintain &amp; deepen their practice, while enjoying the delights of a tropical island resort vacation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b23a395 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"b23a395\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"626\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png\" class=\"attachment-full size-full wp-image-3619\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png 750w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-300x250.png 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-24x20.png 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-36x30.png 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-48x40.png 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f381b2a elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f381b2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dbe0fd3\" data-id=\"dbe0fd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a90b770 elementor-widget elementor-widget-heading\" data-id=\"a90b770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga Style<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e1fd4 elementor-widget elementor-widget-text-editor\" data-id=\"d7e1fd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga is a system dedicated to awakening flexibility in the body, mind &amp; spirit. Adapting a variety of styles yoga, we cover foundation &amp; classic postures (asanas), combinations &amp; flows, alignment, pranayama (breathing) techniques, &amp; meditation. The morning classes often incorporate vinyasa flow yoga. This is a synchronisation of asanas (postures) breath &amp; focus that produces a graceful &amp; rhythmic flowing yoga. Emphasising the body-mind connection, the physical asanas maintain a healthy body through improved flexibility, stamina &amp; strength. The evening class is usually Yin based. Yin yoga is a style that focuses on long, gentle holds that target the fascia (connective tissue), as well as the muscles. Yin yoga is associated with the flow of energy (chi\/ qi\/ prana) through the fascia (along the meridians\/ nadis), and can be a life-altering experience for those who\u2019s daily routine tends to be hectic &amp; highly energised.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1a6a0 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"7a1a6a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"626\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png\" class=\"attachment-full size-full wp-image-3619\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png 750w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-300x250.png 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-24x20.png 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-36x30.png 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-48x40.png 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-5e7635e\" data-id=\"5e7635e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d69f53e elementor-widget elementor-widget-image\" data-id=\"d69f53e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"938\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-1024x938.jpg\" class=\"attachment-large size-large wp-image-10329\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-1024x938.jpg 1024w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-300x275.jpg 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-768x704.jpg 768w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-1536x1407.jpg 1536w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-2048x1876.jpg 2048w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-1500x1374.jpg 1500w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-1920x1759.jpg 1920w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-24x22.jpg 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-36x33.jpg 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/Yoga-12-48x44.jpg 48w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d8a132a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8a132a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-fb5315e\" data-id=\"fb5315e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c3d43 elementor-widget elementor-widget-image\" data-id=\"39c3d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-13156\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-1024x683.jpg 1024w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-300x200.jpg 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-768x512.jpg 768w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-1536x1024.jpg 1536w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-600x400.jpg 600w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-1500x1000.jpg 1500w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-24x16.jpg 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-36x24.jpg 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1-48x32.jpg 48w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-07-1.jpg 1752w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4101ad0\" data-id=\"4101ad0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deedcf4 elementor-widget elementor-widget-heading\" data-id=\"deedcf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pranayama<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb5714 elementor-widget elementor-widget-text-editor\" data-id=\"3cb5714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In both classes you may experience different pranayama techniques. The yogic art of conscious breathing brings balance to the emotions &amp; calms the mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3703fda elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3703fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"626\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png\" class=\"attachment-full size-full wp-image-3619\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png 750w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-300x250.png 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-24x20.png 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-36x30.png 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-48x40.png 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bf3d66 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bf3d66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c2c0559\" data-id=\"c2c0559\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03c707f elementor-widget elementor-widget-heading\" data-id=\"03c707f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Meditation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d762e82 elementor-widget elementor-widget-text-editor\" data-id=\"d762e82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Each class generally includes a short guided meditation. Historically, meditation has always been an integral part of yoga. Some would even say, that the true purpose of the physical \u2018asanas\u2019 \/ postures is to bring about change in the physical body, &amp; increase the mind\u2019s capacity for concentration &amp; focus, required to spend time in long meditative states. Learning the fundamental art of meditation provides a rare opportunity to experience the deep silence that rests within your soul &amp; allows you to reconnect with your inner wisdom &amp; authentic self<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d42155 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"7d42155\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"626\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png\" class=\"attachment-full size-full wp-image-3619\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png 750w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-300x250.png 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-24x20.png 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-36x30.png 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-48x40.png 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-d2f7fcf\" data-id=\"d2f7fcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0e816b elementor-widget elementor-widget-image\" data-id=\"f0e816b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-13159\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-1024x683.jpg 1024w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-300x200.jpg 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-768x512.jpg 768w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-1536x1024.jpg 1536w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-600x400.jpg 600w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-1500x1000.jpg 1500w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-24x16.jpg 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-36x24.jpg 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1-48x32.jpg 48w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/12\/Yoga-08-1.jpg 1752w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-545e5ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"545e5ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-310b9b2\" data-id=\"310b9b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca57cf elementor-widget elementor-widget-image\" data-id=\"1ca57cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-1024x683.jpg\" class=\"attachment-large size-large wp-image-9791\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-1024x683.jpg 1024w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-300x200.jpg 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-768x512.jpg 768w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-1536x1024.jpg 1536w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-2048x1365.jpg 2048w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-600x400.jpg 600w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-1500x1000.jpg 1500w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-1920x1280.jpg 1920w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-24x16.jpg 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-36x24.jpg 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2024\/01\/\u0e4dYoga-02-48x32.jpg 48w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2d70160\" data-id=\"2d70160\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c3dca elementor-widget elementor-widget-heading\" data-id=\"62c3dca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Private Class<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3211c6f elementor-widget elementor-widget-text-editor\" data-id=\"3211c6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Private sessions are available to further your practice, learn more about specific areas of yoga (such as pranayama, yoga philosophy, &amp; meditation); or consult with our Resident Yoga teacher about developing &amp; sustaining your personal practice once back home<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a99381f elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"a99381f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"626\" src=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png\" class=\"attachment-full size-full wp-image-3619\" alt=\"%Paradise Koh Yao resort%\" srcset=\"https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02.png 750w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-300x250.png 300w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-24x20.png 24w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-36x30.png 36w, https:\/\/www.paradise-kohyao.com\/wp-content\/uploads\/2021\/09\/coconut-leaf-left-02-48x40.png 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Get out of the concrete walled studio and enjoy yoga in a tranquil and luxurious natural setting right on the beach for a truly unique and rejuvenating 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