Yoga Tips : Uttihita Trikonasana

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Yoga Tips : Uttihita Trikonasana

Uttihita Trikonasana also known as Extended Triangle poses

Benefits

  • Stretches and strengthens the thighs, knees, and ankles
  • Stretches the hips, groins, hamstrings, and calves, shoulders, chest, and spine
  • Stimulates the abdominal organs
  • Helps relieve stress

Read more about Yoga Tips : Uttihita Trikonasana at the Paradise Koh Yao

Posted by: ParadiseBlogger on Thursday, May 23, 2013
Tags: Yoga Tips, Relieve Stress, Yoga, Health, Personal Training, Koh Yao, Paradise, Phuket Thailand, Beach Island Resort, Uttihita Trikonasana

One thought on “Yoga Tips : Uttihita Trikonasana

  • January 6, 2014 at 3:49 pm
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    Howdy! I have discovered brilliant useful ideas :) Keep writing!

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